Attain Personal and Professional Mastery
Get the insight, know-how, and motivation you need to thrive – at work and in life.
If you want to create a better life, attain more success and be happier, then Karen’s online courses are for you.
Are you a professional (accountant, lawyer, physician, chiropractor, etc.) or other certified practitioner?
Do you ever require verifiable Professional Development Credits?
If so, consider if you can include your course as a verifiable attendance learning activity in your mandatory Continuing Professional Development plan as required by your Professional Body.
Whether you’re interested in enhancing your effectiveness and elevating your results,
want to increase your knowledge, skill and impact, or wish to strengthen your confidence and personal resilience, Karen’s webinars are filled with best practice techniques and insight to help you thrive in all areas of your life!
Discover how to make difficult conversations easier!
At this session, we’ll explore what to do when we think there’s a chance a person won’t like, or agree with, what we have to say, and we’ll learn what we can do if we just know it’s going to be a ‘bad’ conversation.
Sat Apr 17, 2021 2pm – 4:30pm EST
Sat Aug 14, 2021 2pm – 4:30pm EST
How do people who are highly effective at expressing themselves in conversation ensure they’re heard and not misunderstood?
At this session, we’ll learn the essential elements for being more impactful during face-to-face interactions.
Saturday Feb 20, 2021 2pm – 4pm EST
Saturday May 29, 2021 2pm – 4pm EST
How well we listen has a direct impact on our relationships and results – both at work and in life!
Communication is a two-way street. Great listeners know this.
Discover what they focus on so you can become a better leader, mentor, collaborator, teammate, partner and friend.
Saturday May 8, 2021 2pm – 4pm EST
Ever have challenges communicating with people from other generations? At work or at home? If so, this course can help by giving you insight into key generational differences that often interfere with our ability to connect with, and understand, one another.
Saturday May 1, 2021 2pm – 4pm EST
Saturday Aug 28, 2021 2pm – 4pm EST
Each day we face stress in our fast-paced, ever-changing world. To become more resistant to stress, we need to understand how stress arises and learn ways to manage it effectively. If you want to be more stress resilient, at work or in life, this course is for you!
Saturday Mar 27, 2021 2pm – 4pm EST
Saturday Jun 12, 2021 2pm – 4pm EST
For many professionals, our ability to cope effectively with stress starts with our workplace. At this session, we’ll build on foundational knowledge from ‘Part A’ and explore ways to take control of the pressures we face at work. If you have work stress, this course can help you thrive more.
Saturday Feb 20, 2021 2pm – 4pm EST
Saturday Mar 28, 2021 2pm – 4pm EST
Saturday Aug 8, 2021 2pm – 4pm EST
Our time is a precious resource, one with increasing demands placed on it in our modern workplace. At this session focussed mostly on work, we’ll explore what makes a good time manager and discuss the essential skills we need so that we can enhance our ability to make the most of our time.
Saturday May 15, 2021 2pm – 4pm EST
Break free of procrastination so you can optimize your results by getting things done when they should be!
With a focus on the workplace, but benefiting us across our lives, this session gives us insight into dynamics that trigger procrastination and provides tips to help us break our procrastination habit and thrive.
Saturday Mar 6, 2021 2pm – 4pm EST
Saturday Jun 19, 2021 2pm – 4pm EST
Learn how successful Goal Achievers set and attain goals so you can reach the goals that would help you thrive.
Our ability to achieve our goals is vital to our success. At this session, we’ll learn how our style is helping or hindering us and explore what to focus on for greater results.
Saturday Mar 20, 2021 2pm – 4pm EST
Saturday Jun 26, 2021 2pm – 4pm EST
Reaching our peak potential in life requires that we activate our full state of personal power.
Explore how to boost your state of empowerment and strengthen your self-assurance, peace, and poise as we discuss the 9 Key Self-Empowerment Principles that shape our confidence.
Saturday Apr 24, 2021 2pm – 4pm EST
Saturday Aug 21, 2021 2pm – 4pm EST
In our evolving business world, we face pressure every day to enhance process efficiency, quality and client satisfaction. Discover how “Lean” thinking can improve your operations and processes as you are introduced to key Lean tools that help drive operational excellence.
Sat Jun 5, 2021 2pm – 4:30pm EST
Discover a technique that research has shown may help us manage our emotions positively, think more clearly and cope better with stress!
This webinar teaches you how to meditate using a mantra AND gives you 2 weeks of streaming access to a recording that guides you into and out of your meditation.
Tues May 4 @ 7pm – 8pm EST
Tues Jun 1 @ 7pm – 8pm EST
Tues Aug 3 @ 7pm – 8pm EST
Want to learn to meditate or need a refresher? In this set of 4 one-hour sessions (held over consecutive days) you’ll practice the same meditation as our other courses, be led through an empowering visualization, hear best practices, AND get 2 weeks of streaming access to a recording guiding you into and out of your meditation.
Aug 16 – 19 @ 7pm – 8pm EST (each day)
Finding life challenging? Want to deepen your meditation practice? This weekly series of 4 one-hour sessions teaches the same meditation as our other courses, adds targeted intention setting, guided visualizations to help strengthen resilience AND access to stream a recording of the meditation protocol (throughout the course plus 2 weeks after it ends).
May 5, 12, 19, 26 @ 7pm – 8pm EST
*Webinars stated in Eastern Standard Time (Time Zone: Toronto, Canada)
**Prices are Canadian currency. Taxes are Ontario HST.