Helping you unlock your peak potential…
across all areas of your life
We can all use a little help at different times in our lives…
Whether it’s with small bite-size change or larger transformational breakthroughs
Sometimes we want help defining a stretch goal, brainstorming strategies or just following-through.
At other times, we want someone in our corner who ‘gets us’, wants the best for us, and can help us think, feel, speak and act more clearly in alignment with our best interest.
Karen specializes in:
Via: 1 on 1 or Group Sessions; conducted in-person or online
Karen is currently creating a series of recordings, books, and other resources that provide insights on how to take your life to the next level
Over the past two decades I’ve focused on helping individuals unlock their peak potential and thrive through my insights, training techniques and support.
Whether at work or in life, I’ve helped people like you empower themselves to be their best by teaching them how to:
Master their minds – awakening their mind to get it working for them, and not against them
Turn negativity, fear and doubt into positivity, self-belief and confidence – replacing disempowering thinking patterns with empowering ones
Connect to their inner wisdom – accessing their ability to tune into their intuition and leverage both left and right brain thinking
Have greater ‘present moment’ awareness – becoming more conscious in each moment so they are less reactive, have more choice and can live full-heartedly
I’m delighted to be bringing the different facets of my Dynamic Modelling Approach together into a flexible, convenient system for you. To stay informed on new releases as I build new items, please follow me on Instagram and Twitter.
Our world is complex and challenging.
At times it demands too much of us - mentally, emotionally, and physically.
At other times it’s confusing and hard to find the best way forward to get the most out of life...
Karen helps people learn to thrive…
not just survive!
Karen’s Philosophy & Approach
In Karen’s words:
“I believe everyone has the potential to thrive more and be happier. That we can identify what’s holding us back and focus on what we need to ‘think and do’ differently to elevate our life; reaching for the life we would have wished we’d had.”
The future you want is waiting for you...
Every one of us has a unique code at our deepest core that drives the way we operate in the world. It comes from our deeply held values, beliefs and creates habits of thinking, feeling and acting. It triggers reactions that come from our subconscious to leave us with little choice to change… unless we consciously choose to reprogram our minds.
We are a result of our past conditioning. The lives we live today are the result of these habits of thinking, feeling and acting (including ‘non-acting’) that stem from this core code. We can reprogram these.
We also need to recognize that we are more than just our mind and body – that we are energy too. When we factor this into our personal development strategies, we can improve and speed up our results.
Karen’s approach is based on a system of transformative techniques and tools using Dynamic Modelling that can accelerate our results and enhance our personal development.
To bring out the best in you, Karen uses the following levers:
An Important Note:
Karen believes that each person’s health and wellness team should include Accredited Licensed Medical Practitioners (Doctors and Therapists) for their advice and support.
She is not a licenced doctor or therapist. She knows that, often, our best approach to living a thriving and healthy life is to engage these medical experts appropriately throughout our life. This should include each person consulting medical experts before they embark on trying to use any of the information she shares, as well as throughout the period they apply it including an appropriate window in the aftermath to ensure the person thrives and has no difficulties subsequently.
As such, it is important to ensure you have the support and advice of your own medical experts throughout your own journey, so you can benefit by their knowledge and expertise.
Karen also believes that we all need financial experts to advise us on how we should best manage our money.
She is not a licensed financial planner.
As such: Be sure you get appropriate support and advice from your own licensed financial professional.
Karen sees any information she provides to others, whether via this site, or through any of her products or services, as being for information purposes only.
It should only be used in ways your accredited medical or financial advisor agrees suits your circumstances. Don’t use it without first checking for its suitability.
A reminder: Never delay seeking the advice or support of an appropriately licensed professional as a result of any information you get from Karen. Any information she provides should never replace their advice and support.
Furthermore: You should never adjust your treatment protocol or medication as a result of any of Karen’s information. Never stop taking and don’t ever adjust your medication or treatment protocol without first checking with your doctor or therapist, regardless of any information Karen shares. (read our full Terms and Conditions).
Karen’s Background and Expertise*
Karen has a unique skillset that blends 20+ years of expertise guiding people through the challenges of living in our fast-paced world with her gifts as a facilitator/corporate trainer and her passion for helping people to thrive and be happy.
With her impactful insight and practical, proven techniques, her abilities have helped thousands of people lead more fulfilling and successful lives.
Karen’s achievements include:
Karen is not a licensed doctor, therapist or financial advisor. She does not provide professional medical, therapeutic or financial advice.
All information and content provided by Karen, whether through this site or via her Products and Services (such as: materials [books, recordings, etc.], events, 1 on 1 sessions, courses, etc.) is for informational purposes only. It is not intended either as professional medical, therapeutic or financial advice or as a substitute for the advice of, or treatment by, a qualified doctor, therapist or financial planner. Read the full Disclaimer.
To quote a recent client...
Who Has Karen Worked With?
Karen has worked with many large and reputable organizations. Here are just a few:
In addition to working for a decade as a Chartered Accountant for Ernst&Young in Canada and Australia, Karen:
Karen has coached, trained, and supported individuals in various roles, including:
Karen has also partnered with several Chartered Professional Accountants Associations in Canada to provide her live-webinar series to their members.
What people are saying…
“I realized I’d made a mistake -> I’d been a high-performer at work and my leader had encouraged me to take a role that came with a promotion. Despite many misgivings, I accepted the role. When I reached out to Karen many months later, I was feeling lost and overwhelmed by the new role’s responsibilities/demands and was dealing with high stress levels and mental health challenges…” Read More ›